CHALLENGER STRENGTH
  • Home
  • About Us
    • Facility
    • Meet Gerry DeFilippo
    • Meet Julian LoCasto
    • Meet the therapists at Performance PTSC
  • Contact
  • Online Coaching
  • Blog/Podcast
    • Muscles & Management Podcast
  • Services
  • Inquire About Training
  • Store
  • Challenger Strength Training and Nutritional Programs
    • "Conjugate Programming for Coaches and Athletes," E-Book
    • Warm-up Menu
    • "How to Construct Your Macros," E-Book
    • 8-Week Rotational Power/12-Week Plyometric Programs
    • "Fuel Your Strength Performance Kit," E-Book
    • "Supplement Guide for Better Performance," E-Book

Facility

Challenger Strength offers a state-of-the-art training facility that provides the ultimate environment for competitive training for both performance athletes and those interested in general fitness.

With over 3,000 square feet of space and 25 yards of field turf, our facility is conducive to many different training modalities. In addition, we have three full squat racks, and a complete collection of dumbbells and kettle bells.
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Recent Podcasts and Blog Articles

January 13th: episode-135-gena-bradshaw-beyond-the-barbell-how-coaches-can-better-handle-the-psychological-component-of-athletic-development.html

January 6th: episode-134-kyle-boddy-weighted-balls-player-development-business-and-everything-in-between.html

December 30th: episode-133-qa-contrast-training-balancing-private-and-team-training-and-components-you-can-add-to-an-assessment.html

December 16th: episode-132-qa-testing-protocol-getting-your-business-started-planning-a-weekly-training-schedule-and-more.html

December 9th: episode-131-the-new-data-behind-loaded-sprint-training-for-acceleration-with-ken-clark.html


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  • Home
  • About Us
    • Facility
    • Meet Gerry DeFilippo
    • Meet Julian LoCasto
    • Meet the therapists at Performance PTSC
  • Contact
  • Online Coaching
  • Blog/Podcast
    • Muscles & Management Podcast
  • Services
  • Inquire About Training
  • Store
  • Challenger Strength Training and Nutritional Programs
    • "Conjugate Programming for Coaches and Athletes," E-Book
    • Warm-up Menu
    • "How to Construct Your Macros," E-Book
    • 8-Week Rotational Power/12-Week Plyometric Programs
    • "Fuel Your Strength Performance Kit," E-Book
    • "Supplement Guide for Better Performance," E-Book