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Recent Podcasts and Blog Articles

February 12th 2020: episode-59-effective-core-training-and-the-future-of-the-high-performance-model-in-sports-performance-with-bob-alejo.html

February 5th 2020: episode-58-the-evolution-of-sports-development-strength-training-and-baseball-with-eric-sim.html

January 29th 2020: episode-57-becoming-a-success-in-strength-and-conditioning-research-vs-experience-and-the-importance-of-sprinting-and-in-season-training-with-mike-boyle.html

January 22nd 2020: episode-56-the-evolution-of-strength-training-and-the-importance-of-testing-and-tracking-progress-for-development-with-xan-barksdale.html

January 15th 2020: episode-55-the-new-frontier-of-developing-strong-powerful-and-effective-rotational-athletes-and-pitchers-with-rob-hill-and-eric-jagers.html

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