CHALLENGER STRENGTH
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Recent Podcasts and Blog Articles

August 28th 2019: episode-35-applying-principles-of-sport-science-to-strength-and-speed-training-with-max-schmarzo-strong-by-science.html

August 21st 2019: episode-34-building-rotational-power-velocity-for-pitchers-and-throwers-rob-hill-steffan-jones.html

August 14th 2019: episode-33-foundations-of-blazing-speed-with-joseph-potts-top-speed-llc.html

August 7th 2019: episode-32-strength-speed-movement-and-finding-quality-professionals-for-athletes-with-stephen-osterer-terry-phillips-and-kyle-rogers.html

July 30th 2019: episode-31-building-a-business-and-coaching-in-the-private-sector-with-michael-richards.html























































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  • Home
  • About Us
    • Facility
    • Meet Gerry DeFilippo
    • Meet Julian LoCasto
    • Meet the therapists at Performance PTSC
  • Contact
  • Online Coaching
  • Blog/Podcast
    • Muscles & Management Podcast
  • Services
  • Inquire About Training
  • Store
  • 8 Week Rotational Power/12-Week Plyometric Programs