CHALLENGER STRENGTH
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    • Meet Gerry DeFilippo
    • Meet the therapists at Performance PTSC
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  • 8 Week Rotational Power/12-Week Plyometric Programs

Challenger Strength store

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Recent Podcasts and Blog Articles

March 1st 2019: www.buzzsprout.com/238054/977475-episode-11-why-sport-specific-training-is-the-most-overused-oversold-misunderstood-phrase-in-sports-performance-training

February 23rd 2019: www.buzzsprout.com/238054/968773-episode-10-dr-terry-phillips-of-driveline-baseball

February 15th 2019: www.buzzsprout.com/238054/958194-episode-9-recruiting-travel-college-baseball-using-data-business-with-hasani-whitfield

February 8th 2019: www.buzzsprout.com/238054/950002-episode-8-building-an-insane-vertical-jump

February 1st 2019: www.buzzsprout.com/238054/940781-episode-7-q-a-energy-systems-rotational-movements-in-season-lifting-and-strength-assessments












































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  • Home
  • About Us
    • Facility
    • Meet Gerry DeFilippo
    • Meet the therapists at Performance PTSC
  • Online Coaching
  • Blog/Podcast
    • Muscles & Management Podcast
  • Services
  • Inquire About Training
  • Store
  • Contact
  • 8 Week Rotational Power/12-Week Plyometric Programs