"How to Construct Your Macros," E-Book
0 19.99 $19.99
The "How to Construct Your Macros," E-book is a full start-up nutritonal guide to help athletes, coaches and the masses determine their own unique nutritonal needs.
Challenger Strength Head of Nutriton, Julian Lo Casto, gives a detailed and in-depth break-down of the tools you need to calculate your caloric and macronutrient intake, as well as explanations to guide you through a full understanding of what goes in to energy balance!
Your own personal nutritonal start-up guide, all for just $19.99!