"How to Construct Your Macros," E-Book
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$19.99
$19.99
per item
The "How to Construct Your Macros," E-book is a full start-up nutritonal guide to help athletes, coaches and the masses determine their own unique nutritonal needs.
Challenger Strength Head of Nutriton, Julian Lo Casto, gives a detailed and in-depth break-down of the tools you need to calculate your caloric and macronutrient intake, as well as explanations to guide you through a full understanding of what goes in to energy balance!
Your own personal nutritonal start-up guide, all for just $19.99!