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Muscles & Management Podcast

Muscles and Management takes an in depth look at all things training and business.

Gerry DeFilippo is a gym owner from northern New Jersey with a business degree in management from Rutgers University. He started his gym/sports performance business during his last semester of business school and almost three years later he runs the day-to-day business aspects of Challenger Strength as well as heading the strength training.

This podcast will take on any and all topics in both strength training, personal fitness and business and welcome the perspective of some of the best coaches and business minds in the industry. Whether you are an aspiring gym owner, athlete or coach you will enjoy all aspects of this podcast as we dive into the "ins and outs," of the sports performance industry as well as what it takes to excel in business.
 
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Episode #123 The State of NFL Injuries in 2020, Building a Coaching Career and Guiding Elite Athletes with Bobby Stroupe

10/23/2020

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Link: https://www.buzzsprout.com/238054/6004612

In this episode, Gerry welcomes on speed and strength coach Bobby Stroupe to talk a wide range of topics in the world of sports performance.

To start, Bobby goes through his early career and what first drew him to a career in sports performance. He discusses the early struggles of starting his business and what he learned along the way that eventually lead him to founding one of the most well known and elite training facilities in America, APEC.

From there, Bobby and Gerry discuss the nature of working with elite level athletes and understanding the impact even the smallest changes can have. Bobby talks about his work with Patrick Mahomes and some fun stories that shed light on things you need to look for when preparing and guiding college and professional athletes.

To finish up, the conversation turns to the litany of injuries early on in this COVID impacted NFL season and some of the factors that could be at play. This leads to a discussion about volume, collaboration amongst all aspects and areas of athletic performance and the best practices to mitigate injuries for athletes.

All that and more on this episode of Muscles and Management!

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    Gerry DeFilippo: ISSA CPT- CPPS, AAPS. Founder/Owner: Challenger Strength.

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  • Home
  • About Us
    • Facility
    • Meet Gerry DeFilippo
    • Meet our Team
  • In-Person Training
  • OnlyStrength
  • Muscles & Management Podcast
  • Contact
  • Blog
  • Store
  • Challenger Strength Training and Nutritional Programs
    • Challenge Your Strength Newsletter
    • "Conjugate Programming for Coaches and Athletes," E-Book
    • "How to Construct Your Macros," E-Book
    • "Fuel Your Strength Performance Kit," E-Book
    • "Supplement Guide for Better Performance," E-Book