Episode #76 Navigating Remote Programming Effectively for Athletes and Coaches and Training Athletes from Home with Erica Suter

*SHOW TIMESTAMPS FEATURED AT THE END*

In this episode Gerry welcomes Erica Suter back on the show.

Erica is a strength and sports performance coach who works primarily with soccer athletes and has made a career of expanding the horizons of sports performance in the soccer community, especially with female players and athletes.

The conversation starts out with how trainers and athletes can navigate the world of remote programming due to the current situations we are all facing in quarantine. Erica discusses effective strategies for accountability, successful programming and performance from a remote perspective.

Additionally, Erica gets into some business specifics of being an online coaching personality as well as what we may be looking at when we slowly return to normalcy following quarantine.

Training, remote programming and business, all that and more on this episode of Muscles and Management!

Timestamps

5:15 - Developing a Following That Cares What You Are Putting Out
10:00 - Building Trust with Your Community
13:45 - Difference Between Free Content and Providing a Professional Service
15:00 - When Is It Time to Charge for Your Services?
17:45 - Providing Online Services
20:30 - Email Lists
25:00 - Diversify Your Platform
29:50 - the Great Feeling of Your Platform Growing
35:00 - the Other Side of This Pandemic
42:45 - the Need for Structure, Even in Home Workouts
46:35 - Changing the Way We Share Info with Athletes
52:30 - Best Ways to Monitor Progress of Remote Clients